Benefits of Suspension Training (TRX, gymnastics rings, etc)

Benefits of Suspension Training (TRX, gymnastics rings, etc)

Benefits of Suspension Training (TRX, gymnastics rings, etc) Joel Armenta NASM- Master Trainer TRX STC, GSTC, SMSTC, RTC, GRTC Gyms are full of different types of equipment: rubber bands, barbells, dumbbells, stationary machines, cardio equipment, medicine balls, TRX,...